This week I was in creative and social recovery mode after having a pretty busy schedule last week. Despite being in recovery mode, I still woke up feeling pretty fatigued Saturday and realized I needed to have an even more intentional reset […]
The week can be draining, and sometimes I need a hard reset even if I don’t have any vacation days. That’s what my Sundays are for, here’s a quick run through of what I did today to try and quell some of […]
Since I’ve had a headache for almost a week, trying to rest my mind and my body. Some things I try to do when I’m having a bodily reset: Hope everyone is putting their body first and resetting when they need/can. Love, […]